Don't we all love the sparkling bright smile, the one that makes people look again at you? But soon we find that your lifestyle has affected your smile and we have ended up with stained teeth. Our everyday drinks like tea, coffee, wine and other drinks often lead to the drab teeth.
Just opting for various treatments is not enough, you need to make changes in the lifestyle to keep your teeth pearly white for a long time. Here are a few tips to help you keep your teeth sparkling for a long time:
1. Don’t let the food and beverages linger for long in your mouth
More time a drink spends in your mouth, more it will stain your teeth. Beverages such as red wine, berry juices, tea, coffee, and fizzy drinks are the most common reason of stained teeth. Other culprits include the sweet treats and gravies. To keep your smile sparkling opt to drink the beverages from straw. Try to swallow without letting the food and drinks linger too long in your mouth.
2. Be conscientious about your brushing routine
If your dentist asks you to brush twice a day, do it. Do not think that brushing once a day would be fine. Even if you end up drink and eating teeth staining items, the regular flossing and brushing will help you stay on the top of your sparkling teeth game. Brush and floss twice a day -- morning and night. This will keep the stained and bad bacteria to minimum, all while boosting your oral health. Make sure you consult your dentist regularly to keep your teeth snow white.
3. Teeth Whitening toothpastes
When you are after teeth whitening, it is better to opt for the teeth brightening toothpaste. You can also opt for porcelain veneers. However, before embarking or undertaking any whitening procedure, make sure you consult your dentist. The toothpaste and procedures need to be approved by the American dental association. If your teeth are stained in extreme, you need to consider the possibility of porcelain veneers. The veneers are the thin ceramic sheets that are bonded to the teeth making them highly resistant to the pesky stains.
Want to consult a dentist? Contact EDGW. They are one of the leading dentist in Westport, CT from last 50 years.
Just opting for various treatments is not enough, you need to make changes in the lifestyle to keep your teeth pearly white for a long time. Here are a few tips to help you keep your teeth sparkling for a long time:
1. Don’t let the food and beverages linger for long in your mouth
More time a drink spends in your mouth, more it will stain your teeth. Beverages such as red wine, berry juices, tea, coffee, and fizzy drinks are the most common reason of stained teeth. Other culprits include the sweet treats and gravies. To keep your smile sparkling opt to drink the beverages from straw. Try to swallow without letting the food and drinks linger too long in your mouth.
2. Be conscientious about your brushing routine
If your dentist asks you to brush twice a day, do it. Do not think that brushing once a day would be fine. Even if you end up drink and eating teeth staining items, the regular flossing and brushing will help you stay on the top of your sparkling teeth game. Brush and floss twice a day -- morning and night. This will keep the stained and bad bacteria to minimum, all while boosting your oral health. Make sure you consult your dentist regularly to keep your teeth snow white.
3. Teeth Whitening toothpastes
When you are after teeth whitening, it is better to opt for the teeth brightening toothpaste. You can also opt for porcelain veneers. However, before embarking or undertaking any whitening procedure, make sure you consult your dentist. The toothpaste and procedures need to be approved by the American dental association. If your teeth are stained in extreme, you need to consider the possibility of porcelain veneers. The veneers are the thin ceramic sheets that are bonded to the teeth making them highly resistant to the pesky stains.
Want to consult a dentist? Contact EDGW. They are one of the leading dentist in Westport, CT from last 50 years.
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